She arrived at our casual lunch in a sequin long dress; it was so extra.

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The term "extra" has origins in African American Vernacular English (AAVE) and was first documented on Urban Dictionary in 2003. It is often used to describe someone who is considered to be "doing too much," whether in their behavior or overall lifestyle. The term is highly versatile, carrying both positive and negative connotations.For example, one might describe someone's high-maintenance behavior as "extra" if they constantly send food back to the waiter or need things done in a very specific way. In fashion or beauty, a jeweled ball gown worn to a casual brunch could be deemed "extra."

However, "extra" can also be a compliment, highlighting someone's enthusiasm or dedication. For example, describing someone who meticulously plans and decorates for a party as "extra" shows appreciation for their effort and attention to detail. As Gen-Z began to popularize other slang terms, "extra" gained popularity on Tik Tok. Thousands of videos now use the term, often showcasing the humorous behavior of friends or partners.